--- title: "Alpenpanorama-Route in 7 days: all stages | Biketrip Planner" description: "Alpenpanorama-Route in 7 days: 480 km in 7 stages, 69 km a day on average, with climbing and riding time for each day." canonical_url: "https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen" locale: en meta: "og:description": "Alpenpanorama-Route in 7 days: 480 km in 7 stages, 69 km a day on average, with climbing and riding time for each day." "og:image": "https://www.biketrip-planner.com/_og/d/c_Page%2Ctitle_~QWxwZW5wYW5vcmFtYS1Sb3V0ZSBpbiA3IGRheXM6IGFsbCBzdGFnZXM%2Ckind_Cycle%2Broute%2Cp_Ii9lbi9yYWRyb3V0ZW4vYWxwZW5wYW5vcmFtYS1yb3V0ZS9pbi03LXRhZ2VuIg%2Cs_7y3ZX_htX_IMZQv4.png" "og:image:height": "630" "og:image:type": image/png "og:image:width": "1200" "og:title": "Alpenpanorama-Route in 7 days: all stages | Biketrip Planner" "twitter:image": "https://www.biketrip-planner.com/_og/d/c_Page%2Ctitle_~QWxwZW5wYW5vcmFtYS1Sb3V0ZSBpbiA3IGRheXM6IGFsbCBzdGFnZXM%2Ckind_Cycle%2Broute%2Cp_Ii9lbi9yYWRyb3V0ZW4vYWxwZW5wYW5vcmFtYS1yb3V0ZS9pbi03LXRhZ2VuIg%2Cs_7y3ZX_htX_IMZQv4.png" --- > Index of every page on this site: [llms.txt](https://www.biketrip-planner.com/llms.txt) # Alpenpanorama-Route in 7 days 480 km in 7 stages, on average 69 km and 1,168 m of climbing a day. Every stage ends in a town along the way. - Ø 69 km/day - Level: hard - E-bike friendly - Start: Lustenau ## The seven stages Alpenpanorama-Route in 7 days | Day | Stage | km | Climb | Time | | --- | --- | --- | --- | --- | | 1 | Day 1 [Lustenau → Appenzell](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/lustenau-appenzell)via St. Gallen | 47 | 947 | 5:47 | | 2 | Day 2 [Appenzell → Glarus](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/appenzell-glarus) | 72 | 869 | 6:53 | | 3 | Day 3 [Glarus → Altdorf UR](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/glarus-altdorf-ur) | 65 | 1,529 | 8:44 | | 4 | Day 4 [Altdorf UR → Sarnen](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/altdorf-ur-sarnen) | 54 | 471 | 4:34 | | 5 | Day 5 [Sarnen → Aarefeld](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/sarnen-aarefeld) | 80 | 1,858 | 10:39 | | 6 | Day 6 [Aarefeld → Bulle](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/aarefeld-bulle) | 90 | 1,238 | 9:08 | | 7 | Day 7 [Bulle → Aigle](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/bulle-aigle)via Ormont-Dessous | 71 | 1,265 | 8:09 | | | Total | 480 | 8,177 | 53:54 | [Use this plan](https://biketrip-planner.com/plan/alpenpanorama-route?days=7&start=lustenau&direction=forward) [Adjust to my pace](https://biketrip-planner.com/plan/alpenpanorama-route?direction=forward) ## Prefer more or fewer days? - [7 days](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen) - [8 days](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-8-tagen) - [9 days](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-9-tagen) - [10 days](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-10-tagen) [All about Alpenpanorama-Route](https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route) ```json {"@context":"https://schema.org","@graph":[{"@id":"https://www.biketrip-planner.com/en#website","@type":"WebSite","inLanguage":"en-GB","name":"Biketrip Planner","url":"https://www.biketrip-planner.com/en","publisher":{"@id":"https://www.biketrip-planner.com/#identity"},"translationOfWork":{"@id":"https://www.biketrip-planner.com/#website"}},{"@id":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen#webpage","@type":"WebPage","description":"Alpenpanorama-Route in 7 days: 480 km in 7 stages, 69 km a day on average, with climbing and riding time for each day.","name":"Alpenpanorama-Route in 7 days: all stages","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen","breadcrumb":{"@id":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen#breadcrumb"},"isPartOf":{"@id":"https://www.biketrip-planner.com/en#website"},"potentialAction":[{"@type":"ReadAction","target":["https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen"]}]},{"@id":"https://www.biketrip-planner.com/#identity","@type":"Organization","name":"Biketrip Planner","url":"https://biketrip-planner.com"},{"@id":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen#breadcrumb","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","name":"Home","item":"https://www.biketrip-planner.com/en","position":1},{"@type":"ListItem","name":"Cycle routes","item":"https://www.biketrip-planner.com/en/radrouten","position":2},{"@type":"ListItem","name":"Alpenpanorama-Route","item":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route","position":3},{"@type":"ListItem","name":"In 7 days","position":4}]},{"@id":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/in-7-tagen#/schema/item-list/1","@type":"ItemList","name":"Alpenpanorama-Route in 7 days","numberOfItems":7,"itemListElement":[{"@type":"ListItem","position":1,"name":"Lustenau → Appenzell","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/lustenau-appenzell"},{"@type":"ListItem","position":2,"name":"Appenzell → Glarus","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/appenzell-glarus"},{"@type":"ListItem","position":3,"name":"Glarus → Altdorf UR","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/glarus-altdorf-ur"},{"@type":"ListItem","position":4,"name":"Altdorf UR → Sarnen","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/altdorf-ur-sarnen"},{"@type":"ListItem","position":5,"name":"Sarnen → Aarefeld","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/sarnen-aarefeld"},{"@type":"ListItem","position":6,"name":"Aarefeld → Bulle","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/aarefeld-bulle"},{"@type":"ListItem","position":7,"name":"Bulle → Aigle","url":"https://www.biketrip-planner.com/en/radrouten/alpenpanorama-route/etappe/bulle-aigle"}]}]} ``` ## Sitemap See the full [sitemap](https://www.biketrip-planner.com/sitemap.md) for all pages.