---
title: "Frostburg → Spring Gap, Great Allegheny Passage stage 5 | Biketrip Planner"
description: "Stage 5 of 11, Great Allegheny Passage: Frostburg → Spring Gap, 43 km and 103 m of climbing."
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> Index of every page on this site: [llms.txt](https://www.biketrip-planner.com/llms.txt)

# Frostburg → Spring Gap

Day 5 of 11 on the Great Allegheny Passage: 43 km and 103 m of climbing, about 2:44 hours in the saddle, via Cumberland.

![Map: Frostburg to Spring Gap](<https://api.mapbox.com/styles/v1/mapbox/outdoors-v12/static/path-4+0d5c5e-0.95(kbeqFj_v%60NtNtAxRoOlKwBrW%60G~VtNnIVvT%7BQ%60CaOyHyQcUyA%7BIqIeE%7Ba%40aXyo%40uAmg%40%7Bd%40_i%40cBkh%40eKeDqR%60Ou%5Dt%40kUob%40gLgi%40x%40aNjNoLnBcHyIa%5CxA%7DMdVgGbYxHvEaD%60BeJ%7BFiMa%60%40yFqo%40%7Do%40gMq%7C%40hScq%40J%7Bm%40lLmVv_%40oN~IqZhTcC%7CVfBxH_PiBiKelAovAm%40gS%60FiEtGj%40%7CfAnn%40jM%60AjJaCdOsQrO_l%40~b%40mNpl%40shA%7D%40mE%60U%7DWxRiIxGfIrLd%40b%60%40dUvTlEl%5CvWzXhIjQZpKuo%40%7D%5E_cAoBao%40%7CU%7BcAfQgOt%5CsLhL~AjUnX%60OfEpUzRtUba%40fFhVlCtzAnFpHdK%5E%60p%40q~%40%7CHukA_Je%60%40A_UzEkN)/-78.82906,39.64253,10.9/640x480@2x?access_token=pk.eyJ1IjoiYmlrZWxvdmUiLCJhIjoiY210cmM0OXR5MHF0eDJ4c2RsNjZseHh3bCJ9.Ei4JCHu5Muwan6TP-UqFlQ>)

© OpenStreetMap contributors · © Mapbox

43 kmLength

103 mClimbing

2:44Riding time

easyDifficulty

*Elevation profile181–607 m*

## This stage is part of a trip

Great Allegheny Passage in 11 days, 550 km from Pittsburgh to Washington.

[Plan Great Allegheny Passage](https://biketrip-planner.com/plan/great-allegheny-passage?days=11&start=pittsburgh&direction=forward) [View Great Allegheny Passage in 11 days](https://www.biketrip-planner.com/en/radrouten/great-allegheny-passage/in-11-tagen)

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