[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"cms-layout":3,"$f1a74mentbowe0":19},{"navigation":4,"footerText":16,"newsletterUrl":16,"plus":17},{"main":5,"footer":6},[],[7,10,13],{"href":8,"label":9},"\u002Fimpressum","Legal notice",{"href":11,"label":12},"\u002Fdatenschutz","Privacy policy",{"href":14,"label":15},"\u002Fkontakt","Contact","",{"title":16,"checks":18,"price":16,"button":16},[],{"view":20,"route":21,"plan":38,"topics":167,"appPlan":168,"appPace":169},"plan",{"id":22,"slug":23,"title":24,"description":25,"image":26,"imageSrcset":27,"countries":28,"km":29,"length":30,"days":31,"difficultyKey":32,"ascent":33,"ebikeFriendly":34,"season":35,"seasonFrom":35,"seasonTo":35,"isLoop":36,"cyclePathDetail":35,"defaultDays":37},"390671b4-35e4-4422-bd64-9a85ef69f1da","seen-route","Seen-Route","The Lakes Route is Swiss National Route 9 and runs around 510 kilometres from Montreux on Lake Geneva to Rorschach on Lake Constance. By way of Gruyères and its old town and the Simmental with its farmhouses you reach Lake Thun and Lake Brienz, with views of the Eiger, Mönch and Jungfrau in the Bernese Oberland. You then cross central Switzerland past Lake Sarnen, Lake Lucerne and Lake Zug on your way to Lake Constance. Alongside quiet lakeshore paths there are some demanding sections, so some fitness helps.","https:\u002F\u002Fcmpcrhkkijhtpdfjvzcx.supabase.co\u002Fstorage\u002Fv1\u002Frender\u002Fimage\u002Fpublic\u002Fcontent-photos\u002Ftrails\u002F8b1241a97053425bbd2a139bb4af26d5.jpg?width=600&height=375&resize=cover&quality=70","https:\u002F\u002Fcmpcrhkkijhtpdfjvzcx.supabase.co\u002Fstorage\u002Fv1\u002Frender\u002Fimage\u002Fpublic\u002Fcontent-photos\u002Ftrails\u002F8b1241a97053425bbd2a139bb4af26d5.jpg?width=400&height=250&resize=cover&quality=70 400w, https:\u002F\u002Fcmpcrhkkijhtpdfjvzcx.supabase.co\u002Fstorage\u002Fv1\u002Frender\u002Fimage\u002Fpublic\u002Fcontent-photos\u002Ftrails\u002F8b1241a97053425bbd2a139bb4af26d5.jpg?width=600&height=375&resize=cover&quality=70 600w, https:\u002F\u002Fcmpcrhkkijhtpdfjvzcx.supabase.co\u002Fstorage\u002Fv1\u002Frender\u002Fimage\u002Fpublic\u002Fcontent-photos\u002Ftrails\u002F8b1241a97053425bbd2a139bb4af26d5.jpg?width=800&height=500&resize=cover&quality=70 800w, https:\u002F\u002Fcmpcrhkkijhtpdfjvzcx.supabase.co\u002Fstorage\u002Fv1\u002Frender\u002Fimage\u002Fpublic\u002Fcontent-photos\u002Ftrails\u002F8b1241a97053425bbd2a139bb4af26d5.jpg?width=1000&height=625&resize=cover&quality=70 1000w","Switzerland",514.896,"515","8-12","moderate","4,311 m",true,null,false,9,{"days":39,"totalKm":40,"averageKm":41,"ascentM":42,"minutes":43,"stages":44,"options":165},10,515,51,4248,2567,[45,60,72,84,96,109,122,134,146,156],{"number":46,"from":47,"to":48,"fromTownId":49,"toTownId":50,"toOffRouteKm":51,"slug":52,"fromKm":53,"toKm":54,"km":55,"ascentM":56,"minutes":57,"time":58,"difficulty":32,"via":59},1,"Montreux","Bulle","146c424b-2577-44a3-9d0b-f047a42b900b","4250dff8-99c3-493f-8bea-1d6ab268258e",0.177,"montreux-bulle",0,50.08,50,721,311,"5:11",[],{"number":61,"from":48,"to":62,"fromTownId":50,"toTownId":63,"toOffRouteKm":64,"slug":65,"fromKm":54,"toKm":66,"km":67,"ascentM":68,"minutes":69,"time":70,"difficulty":32,"via":71},2,"Rougemont","89c38884-28af-4add-8abc-c9bd5ffdedf7",0.02,"bulle-rougemont",87.24,37,491,222,"3:42",[],{"number":73,"from":62,"to":74,"fromTownId":63,"toTownId":75,"toOffRouteKm":76,"slug":77,"fromKm":66,"toKm":78,"km":79,"ascentM":80,"minutes":81,"time":82,"difficulty":32,"via":83},3,"Därstetten","b0c77154-ae3a-4321-8242-ab59fafb82e9",0.437,"rougemont-daerstetten",127.65,40,471,229,"3:49",[],{"number":85,"from":74,"to":86,"fromTownId":75,"toTownId":87,"toOffRouteKm":88,"slug":89,"fromKm":78,"toKm":90,"km":79,"ascentM":91,"minutes":92,"time":93,"difficulty":94,"via":95},4,"Interlaken","24fc21f1-64bc-4b4e-8f62-09a933d05f11",0.114,"daerstetten-interlaken",167.3,152,163,"2:43","easy",[],{"number":97,"from":86,"to":98,"fromTownId":87,"toTownId":99,"toOffRouteKm":100,"slug":101,"fromKm":90,"toKm":102,"km":103,"ascentM":104,"minutes":105,"time":106,"difficulty":107,"via":108},5,"Sarnen","dd334e55-e57e-4927-bc29-72e9b19ceea8",0.05,"interlaken-sarnen",230.4,63,911,393,"6:33","hard",[],{"number":110,"from":98,"to":111,"fromTownId":99,"toTownId":112,"toOffRouteKm":113,"slug":114,"fromKm":102,"toKm":115,"km":116,"ascentM":117,"minutes":118,"time":119,"difficulty":32,"via":120},6,"Zug","b98a4165-9889-4658-b900-93f6dcd28f19",0.605,"sarnen-zug",290.16,60,162,232,"3:52",[121],"Luzern",{"number":123,"from":111,"to":124,"fromTownId":112,"toTownId":125,"toOffRouteKm":126,"slug":127,"fromKm":115,"toKm":128,"km":129,"ascentM":130,"minutes":131,"time":132,"difficulty":107,"via":133},7,"Pfäffikon SZ","1de3579a-a0e9-4f79-ac8b-ffd58bfe9315",0.217,"zug-pfaeffikon-sz",355.32,65,932,404,"6:44",[],{"number":135,"from":124,"to":136,"fromTownId":125,"toTownId":137,"toOffRouteKm":138,"slug":139,"fromKm":128,"toKm":140,"km":141,"ascentM":142,"minutes":143,"time":144,"difficulty":107,"via":145},8,"Balzers","db6632bc-19e1-4e23-b11b-ad45fb6e560f",1.033,"pfaeffikon-sz-balzers",434.59,79,290,322,"5:22",[],{"number":37,"from":136,"to":147,"fromTownId":137,"toTownId":148,"toOffRouteKm":149,"slug":150,"fromKm":140,"toKm":151,"km":79,"ascentM":152,"minutes":153,"time":154,"difficulty":94,"via":155},"Altstätten SG","5888598a-afc4-4d85-bc72-d088b4c2e8de",0.019,"balzers-altstaetten-sg",474.73,86,151,"2:31",[],{"number":39,"from":147,"to":157,"fromTownId":148,"toTownId":158,"toOffRouteKm":35,"slug":159,"fromKm":151,"toKm":160,"km":79,"ascentM":161,"minutes":162,"time":163,"difficulty":94,"via":164},"Rorschach","1d1056e5-ef72-4b39-8cc3-30ede1d03379","altstaetten-sg-rorschach",514.8960465345334,32,140,"2:20",[],[135,37,39,166],11,[],"https:\u002F\u002Fbiketrip-planner.com\u002Fplan\u002Fseen-route?days=10&start=montreux&direction=forward&utm_source=website","https:\u002F\u002Fbiketrip-planner.com\u002Fplan\u002Fseen-route?direction=forward&utm_source=website"]